The words of a friend+Crash Course Training (Complete)

Hana took in the blow and relaxed her muscles to make her body lighter so she would fly into the ropes. Upon her return, she held out her arms and went in for a flying clothesline.

"That wont work on me,master." Carol said. Hana's move looked exactly the same as Katelyn's flying drop kick. The only difference was the kind of attack. Taking advantage that Hana was front to front with her,the idol ducked and launched a powerful and devastiting punch straight to Hana's gut.

Hana cringed and repositioned herself on her legs taking a deep breath, then she attempted a simple punched towards Carol's face. If this missed, she would simply send in another fist below the first one. If Carol managed to catch that one, Hana would use the opportunity to lift Carol up with her own fists and slam her head into the mat.

As Hana hoped,Carol dodged and caught her punches. But that left Carol unable to counter or at least dodge Hana's last move. Carol was strongly smacked onto the mat. But unlike before,she rolled away from her opponent and quickly stood up. She just couldnt allow herself to rest on the mat,because if she does so,she is giving her opponent a new chance to attack her.

"Excellent," Hana said, "You've passed another test. You must be prepared to deal with an attack. Dodging won't always work, so if you can sustain being slammed into the mat, you can deal with even the most powerful of opponents."

Hana continued as she reached her arms around Carol setting her up for a Back Flip.

Carol was prepared for something like this. As Hana grabbed her,she didnt struggle against the hold and just when her opponent was about to slam her onto the mat,she put her hands on the mat and flipped in the air,slipping out of Hana's hands and landing on her feet.

Hana was truly amazed by this, but not willing to end her own move as she placed her own arms against the attack, stopping her back from bending too far and flipped towards Carol, feet aimed at the rock star.

In a desperate move,Carol laced her hands in front of her and attempted to stop Hana's feet from kicking her face. She was quite amazed of herself as well. A few weeks ago,she would have ever dreamed with doing things like this. But now....she feels...amazingly strong.

Hana's feet went into Carol's hands, but soon after, Hana leaned her upper body forward in an attempt to grab Carol's head. If this worked, she would rolled her body back planting Carol down on the mat for a pin.

Carol's eyes widened as she found herself pinned down by Hana. Even if her teacher seemed really light,breaking free from her pin was like pushing a huge boulder off her body. "Oh,right!" Carol thoguht as she remembered when she had to pull and push boulders up a mountain. She used all of her strength to push Hana off her body.